var arnews = new Array(5);
totcount = 5;
rnd = 0;
arnews[0]="<a  class=rsslinks href='http://twitter.com/fitnewbie/statuses/5976591650' onclick=\"javascript:window.open('http://twitter.com/fitnewbie/statuses/5976591650',null,',menubar=0,toolbar=0,location=0,scrollbars=1,resizable=1,status=0');return false;\"   id='a_4b0b8c2f8715a' name='a_4b0b8c2f8715a' >Kirk  Fontaine: #listeningto &#34;Yanni, The Promise&#34; ... check them out http://tuneupmedia.com</a><script  type='text/javascript'>document.getElementById('a_4b0b8c2f8715a').href='#';</script><br>";
arnews[0] += "";
arnews[0] += "<br clear=all>";
arnews[1]="<a  class=rsslinks href='http://twitter.com/fitnewbie/statuses/5977390984' onclick=\"javascript:window.open('http://twitter.com/fitnewbie/statuses/5977390984',null,',menubar=0,toolbar=0,location=0,scrollbars=1,resizable=1,status=0');return false;\"   id='a_4b0b8c2f86959' name='a_4b0b8c2f86959' >Kirk  Fontaine: #listeningto &#34;Yanni, Farewell&#34; ... check them out http://tuneupmedia.com</a><script  type='text/javascript'>document.getElementById('a_4b0b8c2f86959').href='#';</script><br>";
arnews[1] += "";
arnews[1] += "<br clear=all>";
arnews[2]="<a  class=rsslinks href='http://twitter.com/fitnewbie/statuses/5978356261' onclick=\"javascript:window.open('http://twitter.com/fitnewbie/statuses/5978356261',null,',menubar=0,toolbar=0,location=0,scrollbars=1,resizable=1,status=0');return false;\"   id='a_4b0b8c2f86161' name='a_4b0b8c2f86161' >Kirk  Fontaine: #listeningto &#34;Yanni, First Touch&#34; ... check them out http://tuneupmedia.com</a><script  type='text/javascript'>document.getElementById('a_4b0b8c2f86161').href='#';</script><br>";
arnews[2] += "";
arnews[2] += "<br clear=all>";
arnews[3]="<a  class=rsslinks href='http://twitter.com/fitnewbie/statuses/5979153448' onclick=\"javascript:window.open('http://twitter.com/fitnewbie/statuses/5979153448',null,',menubar=0,toolbar=0,location=0,scrollbars=1,resizable=1,status=0');return false;\"   id='a_4b0b8c2f85969' name='a_4b0b8c2f85969' >Kirk  Fontaine: #listeningto &#34;Yanni, A Word In Private&#34; ... check them out http://tuneupmedia.com</a><script  type='text/javascript'>document.getElementById('a_4b0b8c2f85969').href='#';</script><br>";
arnews[3] += "";
arnews[3] += "<br clear=all>";
arnews[4]="<a  class=rsslinks href='http://twitter.com/PhantomCLF/statuses/5979211046' onclick=\"javascript:window.open('http://twitter.com/PhantomCLF/statuses/5979211046',null,',menubar=0,toolbar=0,location=0,scrollbars=1,resizable=1,status=0');return false;\"   id='a_4b0b8c2f85170' name='a_4b0b8c2f85170' >CLF: Tranquilising the mind with Yanni &#34;Nightingale&#34;, dreamy and peaceful song..... off for the night then~ :)</a><script  type='text/javascript'>document.getElementById('a_4b0b8c2f85170').href='#';</script><br>";
arnews[4] += "Tranquilising the mind with Yanni \"Nightingale\", dreamy and peaceful song..... off for the night then~ :)";
arnews[4] += "<br clear=all>";
totcount = 5;
if (rnd) {
for (x=0;x<=100;x++) {
y=Math.round(Math.random()*totcount-0.5);
z=x%totcount;
tval=arnews[y];
arnews[y] = arnews[z];
arnews[z] = tval;
}
}

for (x=0;x<=(totcount-1);x++) {
document.write(arnews[x]);
 if (x != (totcount-1) ) document.write("<br>"); }

document.write("<center><span style=\"font-size:9pt;font-family:tahoma;display:inline;\"><b>");document.write("</b></span></center>");